Seriously a HUGE hit with the entire family. I think our son scarfed down like 5 the first night I made them! She has a whole bunch of variations off the base recipe but the one I made was the Almond Joy version. And it. is. delicious! Original recipe from Well Plated 3/4 cup old fashioned…
Category: Soy-free
Noodle-less Lasagna
Ingredients 32 oz jar of Rao’s marinara 1 lb ground beef (I used 90% lean) 10 bag of frozen carrots in steamable bag 1 packet of frozen zucchini noodles Sweetner of choice Salt, pepper, garlic powder, and onion powder to taste 1 10 oz container of whole milk ricotta 2 eggs 8 oz shredded whole…
Protein Pancakes
These pancakes are a huge favorite with our son. You can make them either as pancakes or waffles. I make them dollar-sized and he just gobbles them up almost straight from the pan/griddle. Ingredients 6 eggs 1 cup cottage cheese (I use 6% milk fat when I can find it) 1 cup oats 2 tsp…
Low Carb Beef Stroganoff Meatballs
This recipe was almost perfect as is. The only things I changed was that I used tapioca starch instead of xantham gum and I used a leaner beef because that is what I had on hand. I am not a fan of the sliminess of xantham gum so I trade off a higher carb count…
Low Carb Fish Tacos
This dish is a mishmash of several recipes, including my own spice mix for the fish. I made this with 2 lbs of cod but that was NOT enough. Next time I will aim for making 4 lbs as it was highly popular and we ran out much too quickly. I don’t measure the spices…
Easy Overnight Oats for Toddler
1/4 cup old fashioned oats 1/4 cup coconut or almond milk (or whatever you’d like to use) Drizzle of maple syrup or honey Mix-ins like a pinch of cinnamon, pear puree, apple sauce etc Mix together the oats, milk, and the sweetener (and cinnamon if using). Let sit overnight and swell. Can be mixed into…
Almond Flour Pancakes
Ingredients 1 cup blanched almond flour 2 tbsp sugar 1 tsp baking powder 1/8 tsp sea salt 2 large egg 1/3 cup unsweetened coconut or almond milk (or any milk of choice) 2 tbsp olive oil 1 tsp vanilla extract (optional) Coconut oil for frying Directions Whisk all ingredients together in a bowl until smooth….