Ingredients 32 oz jar of Rao’s marinara 1 lb ground beef (I used 90% lean) 10 bag of frozen carrots in steamable bag 1 packet of frozen zucchini noodles Sweetner of choice Salt, pepper, garlic powder, and onion powder to taste 1 10 oz container of whole milk ricotta 2 eggs 8 oz shredded whole…
Category: Low Carb
Low Carb Beef Stroganoff Meatballs
This recipe was almost perfect as is. The only things I changed was that I used tapioca starch instead of xantham gum and I used a leaner beef because that is what I had on hand. I am not a fan of the sliminess of xantham gum so I trade off a higher carb count…
Low Carb Fish Tacos
This dish is a mishmash of several recipes, including my own spice mix for the fish. I made this with 2 lbs of cod but that was NOT enough. Next time I will aim for making 4 lbs as it was highly popular and we ran out much too quickly. I don’t measure the spices…
Almond Flour Pancakes
Ingredients 1 cup blanched almond flour 2 tbsp sugar 1 tsp baking powder 1/8 tsp sea salt 2 large egg 1/3 cup unsweetened coconut or almond milk (or any milk of choice) 2 tbsp olive oil 1 tsp vanilla extract (optional) Coconut oil for frying Directions Whisk all ingredients together in a bowl until smooth….
Skinny Chicken Fajitas
Last week I was craving Mexican food so badly again. I almost caved, but I somehow managed to stay on track. It was a pivotal moment in my recent “diet” history as I’ve been having a hard time once the going gets tough. Then I sorta go into F-it mode and find every excuse in…
Keto Chocolate and Peanut Butter Birthday Cake
So my husband’s birthday was last week and he’s been really sticking to his keto diet lately. I decided I wanted to spoil him and make his birthday as keto as I possibly could. So I made keto deep dish pizza (that will be a different post) and also a keto-ish birthday cake. It’s -ish…
Pumpkin Spice Pronuts
It’s all things pumpkin spice season! I’m most definitely one of those white girls who goes hog wild for pumpkin spice. That and salted caramel are my kryptonite. So when I saw this recipe for Pumpkin Spice Pronuts, I was super happy! They came out nice and fluffy and are a great treat that won’t…
Pumpkin Spice Casein Cookies
Cookies. Because who doesn’t like cookies, right? And these have the added benefit of keeping your muscles from deteriorating overnight thanks to the casein. Because drinking casein is gross and I can’t stomach it. I got the recipe from the Facebook page for the Renaissance Periodization group. It’s super simple to make and even my…
Low Carb Lemon Tart
Mouth-puckeringly tart and perfect for a summer treat! Aside from having to run the oven of course. Original recipe can be found on the Low Carb Support website. Prep time: 10 min | Cook time: 50 min | Total time: 60 min Yield: 1 9″ tart (8 servings) Ingredients For the crust: 1.5 cups (140g…
Low Carb Ruben Sandwich
I recently went back to doing a spell of low carb and of course, one of the first things that I always miss is bread. I love bread. Especially bread fried in butter and with cheese. So when I stumbled across this recipe, I just had to try it. It was wonderful! The bread is…